I’ve been back on the healthy band wagon for a week or so and already feeling SO much better.

(Source: snnjs)

palmheart:

Five Important Things I Learned About Food From Joel Salatin
from Crunchy Betty (click the link for more in-depth descriptions of the following)

1. If You Can Afford a Cell Phone, You Can Afford to Eat Better

2. Much of Today’s “Food” Is Inedible Even to Worms

3. “Official” Reports Are Often Wrong, If For No Other Reason Than a Narrow World View

4. If It’s Worth Doing, It’s Worth Doing Wrong

5. Expect a Fight For Your Food – And Expect It Soon

Joel came to speak in Orlando a few weeks ago and I missed it. I missed it! So bummed.. 

He’s the greatest human alive

runningtothefinish:

everyday is a fresh start, heck every meal is a fresh start. Just because you ate bad at breakfast, doesn’t mean you should continue the trend the entire day. Just relax and get back to your healthy patterns as soon as you can :)

(Source: jamjars)

(Source: anormaux)

stronghealthyconfidence:

Vegan Lunch: Spicy Seaweed Wraps with Peanut Sauce

palmheart:

Raw Banana “Cream” Parfaits with Salted Allspice Caramel

(Source: annaessecer)